Health Exchange

Health Exchange enables you to take control of your health and wellbeing by making better choices for a healthier lifestyle.

They provide information and support to help you decide on the lifestyle changes you want to make through a variety of programmes and services, such as:
Health Trainers - Supporting you to reach your health and lifestyle goals
Activities such as health walks and our bWell Fit programme
Support plus - helping you to manage wider issues, such as debts or housing, and reduce their adverse effect upon your health and how you feel about yourself.

There are many ways they can help you. The section below describes the different categories of services they provide:

Support

Access a wide variety of health information
Signpost to local groups and organisations
Trained staff at sites in your area

Self-Managed

Focus on long term health conditions
Interactive group sessions
Provide you with knowledge and skills to manage your condition

Universal access

Personalised interactive and responsive assessment
Easily accessible information
Prevent progression and development of conditions

Motivational

Individually tailored support
Holistic approach to health and wellbeing
Empower you to make small and significant changes

Health Exchange services are available locally throughout Birmingham, provided by trained staff who live within local communities and understand their culture. You can also access their services at other locations including Pharmacies and their Community partner locations. For full details of locations please call the Freephone number, 0800 158 35 35, or visit their website, www.healthexchange.org.uk, which also provides an extensive range of lifestyle guidance and information.